Services are available virtually
Our yoga and meditations combine Jewish teachings and the eight limbs of yoga to facilitate an embodied and deeply spiritual connection with Judaism. Exploring Jewish ritual and traditions through a lens of mindfulness we draw parallels and lessons from mysticism, Torah, secular text, yogic thought, and current events.
Engagements for hire for your congregation or group include:
- Combined meditation and yoga themed on a holiday or current event
- Shabbat or Havdalah Yoga
- Collaborative deep dives into Torah and Kabbalah with religious team leadership
- Yoga Classes
- Workshops: Intro to Jewish Mindfulness; Sferiot and Chakras: Embodying the Divine
No, you don't have to be Jewish or "religious" to participate! Sessions are secular in nature and serve as a great introduction to Jewish teachings.