Available Wellness facilitates adaptive movement and mindfulness experiences to support an embodied response to your curiosities, celebrations, and challenges. Our specially designed sessions demystify and democratize wellness practices, empowering individuals and communities to access a deeper and more holistic understanding of their body, mind, and spirit. 
 
We prioritize accessibility by focusing on adapting multiple modalities for communities across age, physical mobility, and industry. Through user-friendly entry points into creative movement, yoga, and spiritual practice we provide an on-ramp to an equally beneficial and sustainable expression of wellbeing.
 
We work with government agencies, corporations and nonprofits, hospitals, and faith leaders to bust the one-size-fits-all wellness myths of the Instagram age and promote organizational cultures of embodied study, mindful communication, and compassionate relationships.

We believe that movement is for every body and that every single person has the right to feel seen, addressed, and resilient in movement experience. Our sessions warmly welcome people of all abilities, levels of experience, range of motion, sexual orientation, gender expression, race, and clothing preferences.