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REcommended



​reading & streaming

Here are projects, articles, and inspiration from some of our favorite thought leaders and advocates in the fields of workplace wellness, community building, arts and health, and yoga.

Projects and Influencers

  • Accessible Yoga
  • Prison Yoga Project
  • Yoga & Body Image Coalition
  • Amber Karnes – Body Positive Yoga​​​

Reading

  • What's the Hard Return on Employee Wellness Programs? – Harvard Business Review
  • ​The cover shoot that brought me face-to-face with racism in the wellness industry – Quartz
  • ​Atomic Habits by James Clear
  • ​Belong by Radha Agarwal
  • The Yamas and the Niyamas by Deborah Adele
  • Why Dancing is the Best Thing You Can Do for Your Body – Time Magazine​

Streaming

More about our involvement in Movement for MS in the DC area
This inspiring and creative trailer for the 2016 Rio Paralympics reminds us that every body can move and be resilient.

"Be mindful, be moving, be well." – R.L. Goldberg, MD

Picture
CONTact
Portraits of Alison on this site by Mark Soriano Photo and Elisabeth Ashleigh Photography.
Available Wellness LLC  • Washington, DC
Copyright 2022 All Rights Reserved
  • Home
  • Services
    • For Individuals
    • For Hospitals & Clinics
    • In The Community
  • Public Classes
  • About
    • Alison Waldman
    • Mission
    • Gratitude
    • Media
    • FAQ
  • Contact