COVID-19 RESPONSE
Join Alison for free and sliding scale sessions on Zoom to support your journey of self-care and community care during the COVID-19 pandemic. Private and group sessions for your teams also available.
Weekly Virtual Schedule
all times EDT
TUESDAYS
THURSDAYS
- 12-12:45p 50+ Chair Yoga ($10-20 sliding scale) • Sign up
- 1-2:15p Movement for MS dance class (FREE – more info below) • Info & sign up
THURSDAYS
- 6-6:45p Gentle Yoga for the Healthcare Community (FREE) • Sign up