Join Alison for free and sliding scale sessions on Zoom to support your journey of self-care and community care during the COVID-19 pandemic. Private and group sessions for your teams also available.
Movement for MS is a free dance and creative movement class for people in all stages of MS and their loved ones. This award-winning program class is in collaboration with the Georgetown University Hospital Department of Neurology. Read the press release here.
"Be mindful, be moving, be well." – R.L. Goldberg, MD